Join us on December 16th for the final SBBY Full Moon rooftop Sound Bath of 2021. In this experience, we will introduce healing intentions through guided meditation & sound. Through this soundscape, one is able to engage in physical balancing.

We recommend having a yoga mat, blanket, or eye cover to create a personal space where it is comfortable. We will begin seated in meditation & yin poses. Then throughout the session, we will lay in a corpse pose (Shavasana) to allow the sound to wash over us and encourage optimal relaxation while we enter into Theta state. Dress in warm layers. It will be chilly at the beach! We will synchronize the rhythms of our beings to the rhythm of the moon & the tides of the ocean in this Full Moon sound bath experience. You will leave feeling renewed & illuminated!

Schedule:

3:30-3:40pm: Intros, Intention Setting with Danielle Elese

3:40-4:25pm: Sound Bath

4:25-4:30pm: Closing Meditation

Special Event Ticket: $25