Connect to the Elements

There are lessons all around if we choose to see them. The Universe is romancing us into presence. The elements are our teachers. Is your heart & mind open to receive their wisdom?

The four-part Sound Meditation series 'Connecting to the Elements' is now complete and available on Youtube. Tune in for Sacred Sound connecting us to the natural & spiritual world.

All mediations are recorded with live instruments such as the Koshi Chimes, Quartz Crystal Bowls tuned to 432hz, 128hz tuning forks, Tibetan Chime, Ocean Drum, and Flow or Wing Chimes. These Sound Instruments create space for you to enter deeper into the subconscious mind and a flow state of healing, also known as Theta State.

E A R T H

In this meditation, we connect to the Earth beneath us for grounding. Thus allowing us to become more present in the current moment. We release our burdens, rooting into gratitude as we connect to the compassion & loving energy of Mother Earth. This visualization reveals our ever-connected to the Earth beneath us, activating and balancing the Earth element in our lives.

W A T E R

In this meditation, we journey into the subconscious mind and connect to water within & all around us. Thus allowing us to become more present in the current moment. There are great lessons from the water element. Our emotions, our creativity, the majority of our temple (this physical body) are all related to this element. What lessons are your Guides revealing to you in this meditation? In what ways can you open yourself up to the lessons of the water element? This mediation shows us that each moment may be an act of prayer if we so choose.

F I R E

In this meditation, we connect to the sacred fire at the altar of our hearts. In this journey, allow the fire to ignite passion, illuminate, burn away, and rebirth the energy of your being. There are great lessons from the fire element. Allow the sounds in this meditation to shake you up so you are able to see the fire element from a different perspective. Stay connected to your inner flame, allow it to transform you.

A I R

In this meditation, we journey into the subconscious mind and connect to the air element in our beings. The air element represents that which we can not see. In this journey, allow your inner winds to inspire change, connecting with the breath. There are great lessons & mysteries from the air element. Allow the sounds in this meditation to connect you to the breath in your being thus bringing your mind into balance. Stay connected to your inner winds, allow them to call in a new spirit, a new season.